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Buns of Steel 8: Pregnancy Workout




(cover not available)

Buns of Steel 8: Pregnancy Workout

Keep those Buns of Steel even while you're pregnant! Join Madeleine Lewis (in her last trimester) and her expectant friends for this safe and effective workout. This is a low-impact aerobics and toning program especially designed to target the legs and buns. You'll feel better now and after giving birth, too. Staying fit is more important than ever when expecting! The stronger you are, the easier it is for your body to handle the extra weight. By staying aerobically conditioned, you'll have the extra stamina you'll need during labor. After you give birth, you'll be able to get your shape back easier and faster.

60-7013 Length 40 min. Copyright 1994 $ 19.95

Sold Out! This title is sold out or is no longer available from the producer. Please enter a new search term or key words in the search window to locate other titles which may be available.

This title is part of the following series:

CLAIRE HOOTON T'AI CHI SERIES

Claire Hooten, Certified Tai chi teacher and disciple � of the late Grand Master, Cheng Man-Chi, offers 25 � years teaching experience, in this 2 volume series.
Product ID Qty Format Title Price
60-5402 sold out VHS Buns & Abs of Steel 2000, Beginners 14.98
60-5130 sold out VHS Buns of Steel 7: Intermediate/Advanced Step Workout 19.95
60-5127 sold out VHS Classic Buns of Steel: Intermediate/Advanced 19.95



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